Several members of the Racial Equity and Gun Violence Prevention (GVPMT) Ministry Teams participate monthly in a march and worship/information session with members of the Family Missionary Baptist Church and Ministries 4 Movement partners in the South End of Columbus the first Sunday of each month. First Community is recognized as an official partner of […]
Tuesdays 8:30-9:30 am Zoom Hatha Yoga for All Levels – is a Hatha yoga posture practice that begin with warm-ups and end with deep relaxation. Postures are practiced with optimal body alignment, to strengthen, stretch and promote flexibility. Ease of movement is key in these classes. Cost - $10/per class (payable to Jodi) Please email Jodi […]
Tuesdays 10-11 am Zoom Meditation & Mindfulness – is a class that concentrates on three primary practices: pranayama (breath practice), some kind of mindfulness or contemplative practice and a silent group meditation. Some weeks, a book review/discussion is included. Cost - $10/per class (payable to Jodi) Please email Jodi to register or for additional details. […]
Women of any age interested in exploring spirituality and deepening their spiritual lives meet weekly to read, listen to, and discuss various, usually contemporary, spiritual teachers from many traditions. Email Linda Baldeck for more information, or click HERE to register.
10-10:45 am Weist Room First Community South Feeling stressed, anxious, unbalanced? Then Tai Chi practice is for you. Come join us for 45 minutes of easy, relaxed moves that will strengthen stability, improve balance and reduce stress. The 16 easy-to-learn movements of Tai Chi for Balance levels 1,2, and 3 are taught with mindful attention […]
Thursdays 8:30-9:30 am Zoom Gentle Yoga Flow for All Levels – is a slow flowy moving Hatha yoga posture practice. Cozy, dynamic body movement, coordinated with the breath creates a steady internal rhythm and graceful synchronicity which improves balance, posture, mood, mobility and brain health. Recommended Props: Please have the following props handy for ALL […]
Join First Community and sign up to volunteer and participate at the UA Pride Day. Sign up HERE.
10-10:45 am Weist Room First Community South Feeling stressed, anxious, unbalanced? Then Tai Chi practice is for you. Come join us for 45 minutes of easy, relaxed moves that will strengthen stability, improve balance and reduce stress. The 16 easy-to-learn movements of Tai Chi for Balance levels 1,2, and 3 are taught with mindful attention […]
Tuesdays 8:30-9:30 am Zoom Hatha Yoga for All Levels – is a Hatha yoga posture practice that begin with warm-ups and end with deep relaxation. Postures are practiced with optimal body alignment, to strengthen, stretch and promote flexibility. Ease of movement is key in these classes. Cost - $10/per class (payable to Jodi) Please email Jodi […]
Tuesdays 10-11 am Zoom Meditation & Mindfulness – is a class that concentrates on three primary practices: pranayama (breath practice), some kind of mindfulness or contemplative practice and a silent group meditation. Some weeks, a book review/discussion is included. Cost - $10/per class (payable to Jodi) Please email Jodi to register or for additional details. […]
Women of any age interested in exploring spirituality and deepening their spiritual lives meet weekly to read, listen to, and discuss various, usually contemporary, spiritual teachers from many traditions. Email Linda Baldeck for more information, or click HERE to register.
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