Four-Part Series Sunday Afternoons September 17, 24 October 1, 8, 2023 12:15pm – 1:45pm First Community North – Parlor, Rm 107 3777 Dublin Road, Columbus, Ohio 43221 Facilitator - Jodi Patton, Spiritual Director Registration is for the Full Four-Part Series Limited to 10 participants Register Here About this Group Spiritual Direction Experience This spiritual […]
Mondays 10-10:45 am Weist Room First Community South Feeling stressed, anxious, unbalanced? Then Tai Chi practice is for you. Come join us for 45 minutes of easy, relaxed moves that will strengthen stability, improve balance and reduce stress. The 16 easy-to-learn movements of Tai Chi for Balance levels 1,2, and 3 are taught with mindful […]
Tuesdays 8:30-9:30 am Zoom Hatha Yoga for All Levels – is a Hatha yoga posture practice that begin with warm-ups and end with deep relaxation. Postures are practiced with optimal body alignment, to strengthen, stretch and promote flexibility. Ease of movement is key in these classes. Cost - $10/per class (payable to Jodi) Please email Jodi […]
Tuesdays 10-11 am Zoom Meditation & Mindfulness – is a class that concentrates on three primary practices: pranayama (breath practice), some kind of mindfulness or contemplative practice and a silent group meditation. Some weeks, a book review/discussion is included. Cost - $10/per class (payable to Jodi) Please email Jodi to register or for additional details. […]
“Perhaps the secret of living well is not in having all the answers, but in pursuing unanswerable questions in good company.” ~Rachel Naomi Remen Women Living the Questions welcomes any woman who wishes to pursue difficult questions about what really matters in life in a safe and supportive environment. Books, videos, and the occasional guest speaker […]
Wednesday, September 20 & 27 6-7 pm First Community North The Spiritual Life & Learning Center in collaboration with First Community's K-12 ministry will present a two night discussion of Dr. Becky Kennedy's book Good Inside. Register HERE.
Thursdays 8:30-9:30 am Zoom Gentle Yoga Flow for All Levels – is a slow flowy moving Hatha yoga posture practice. Cozy, dynamic body movement, coordinated with the breath creates a steady internal rhythm and graceful synchronicity which improves balance, posture, mood, mobility and brain health. Recommended Props: Please have the following props handy for ALL […]
Four-Part Series Sunday Afternoons September 17, 24 October 1, 8, 2023 12:15pm – 1:45pm First Community North – Parlor, Rm 107 3777 Dublin Road, Columbus, Ohio 43221 Facilitator - Jodi Patton, Spiritual Director Registration is for the Full Four-Part Series Limited to 10 participants Register Here About this Group Spiritual Direction Experience This spiritual […]
Several members of the Racial Equity and Gun Violence Prevention (GVPMT) Ministry Teams participate monthly in a march and worship/information session with members of the Family Missionary Baptist Church and Ministries 4 Movement partners in the South End of Columbus the first Sunday of each month. First Community is recognized as an official partner of […]
Mondays 10-10:45 am Weist Room First Community South Feeling stressed, anxious, unbalanced? Then Tai Chi practice is for you. Come join us for 45 minutes of easy, relaxed moves that will strengthen stability, improve balance and reduce stress. The 16 easy-to-learn movements of Tai Chi for Balance levels 1,2, and 3 are taught with mindful […]
Tuesdays 8:30-9:30 am Zoom Hatha Yoga for All Levels – is a Hatha yoga posture practice that begin with warm-ups and end with deep relaxation. Postures are practiced with optimal body alignment, to strengthen, stretch and promote flexibility. Ease of movement is key in these classes. Cost - $10/per class (payable to Jodi) Please email Jodi […]
Tuesdays 10-11 am Zoom Meditation & Mindfulness – is a class that concentrates on three primary practices: pranayama (breath practice), some kind of mindfulness or contemplative practice and a silent group meditation. Some weeks, a book review/discussion is included. Cost - $10/per class (payable to Jodi) Please email Jodi to register or for additional details. […]
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