Gentle Hatha Yoga and Mindfulness Class
Every Wednesday, 10:00 AM – 11:00 AM This one-hour Hatha yoga & mindfulness class format includes a gentle movement yoga posture practice for students of all ages, sizes, and fitness levels. […]
Tag: Yoga
Every Wednesday, 10:00 AM – 11:00 AM This one-hour Hatha yoga & mindfulness class format includes a gentle movement yoga posture practice for students of all ages, sizes, and fitness levels. […]