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SUMMARY:Being Gentle with Yourself in a Harsh World
DESCRIPTION:Do you find it easier to tend to the needs of others than to your own needs? If so\, join Katy and Daron and the Love Revolution Team to explore ways to develop robust gentleness and empathy toward your own vulnerability. \n\nLearn a flexible approach to traditional lovingkindness practice.\nCreate a personalized representation of gentleness and empathy.\nLeave with a tangible reminder to be gentle with yourself and guidelines for customizing a lovingkindness practice that fits you.\n\nJoin us for a rejuvenating and meaningful afternoon!  We’ll even close with a song performed by Katy and Daron!\n\nCost:  $25/$35/$50 \nPlease choose the level you can pay at this time. \n$25 covers our costs for this event alone. \n$35 covers costs and allows us to plan future events like this one. \n$50 pays for our costs for this event AND sponsors another person at this event. \n\n\nScholarships:  If you need a scholarship for this event\, please contact Rev. David Hett of the Spiritual Life and Learning Center at hettds@fcchurch.com. \nWe must fill at least 25 seats to have this event\, so please invite your friends!  We will let you know by November 9th if we do not have 25 registrants.  Maximum number of participants will be 48 due to room capacity. \nKaty Oberle is a Columbus native\, a licensed marriage and family therapist turned Creative Mindfulness Coach\, and a singer/songwriter. She provides creative mindfulness programming to individuals\, businesses\, and organizations to help them manage stress\, improve their relationships\, lean into gratitude\, and bring more joy and creativity into their lives so they can thrive at home\, at work\, and out in the world.\nDaron Larson is a Mindfulness Coach who has discovered from personal experience that consistent practice really can make ordinary moments better — including the uncomfortable ones. As a parent\, social worker\, and librarian\, he has always found purpose in identifying resources to help people respond more effectively to the challenges of day-to-day life. Daron encourages people to go beyond breath awareness and relaxation to cultivate flexible focus\, responsive composure\, and robust resilience.\n\n\nRegister HERE.
URL:https://www.spiritual-center.org/event/being-gentle-with-yourself-in-a-harsh-world/
LOCATION:First Community South\, 1320 Cambridge Blvd\, Columbus\, OH 43212\, Columbus\, OH\, 43212\, United States
CATEGORIES:In-Person Event,Mindfulness
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